Painting your bedroom the wrong color could make a stressful situation. Literally. Studies have discovered that painting your bedroom a too stimulating shade, like red, increases stress. Here are 3 of the best colors to paint your bedroom for a calming effect on your mood.
- Blue – Softer shades are calming and encourage relaxation.
- Green – Relieves stress and helps people relax.
- Purple – Lighter shades, like lilac and lavender, are calming without feeling cold.